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The Truth About Vitamins and Heart Health


Vitamins: The good, the bad and the cure-all for turning around that rather unhealthy lifestyle. While nearly half of U.S. adults take a daily dietary supplement—a total cost of around $28 billion a year, new studies are leaving many of us questioning whether vitamins are really as beneficial to our health as we would like to believe.  Read more »

Is Your Heart Crying Out For Help?


The human body and its internal organs are complex in build, yet masterful by the way in which they connect and perform by working off of each other to sustain life. Individuals who are mindful of leading a healthy lifestyle will likely reap the benefits of keeping the body and the most important organs healthy and out of harm’s way. Read more »

The Impact of Energy Drinks on Your Heart


A simple Google search will bring up countless reports suggesting the negative health implications that energy drinks have on the body, but are you aware of the possible long-term health risks that come with energy drink consumption and the toll it takes on your heart? Read more »

Future Heart Health Predictions in Plain Sight


Did you know that your appearance may be a mirror image of your heart health? At the latest “Scientific Session,” a conference led by the American Heart Association, the most cutting-edge procedures, tips and discoveries about heart health were shared by leading heart experts. Read more »

A Heartfelt Holiday to Be Proud Of


Thanksgiving is just a few days away and the holiday season is near. Before doubling your recommended daily caloric intake in just one sitting, consider the effects that the overindulgence of just about anything has on your heart. Enjoy a complete Thanksgiving dinner in moderation this year and reap the benefits of a healthier lifestyle. Read more »

Long-Lasting Effects of a Natural Disaster


Natural disasters can strike fast, often without warning—much like a heart attack. Protecting your heart from stressors in your surrounding environment along with maintaining a heart healthy lifestyle will keep you out of harm’s way, if you happen to cross its path. Read more »

The Flu Vaccine Linked to Heart Health


Each year, men, women and children make it a point to get the annual flu vaccination. From the local pharmacy to the family physician, people line up with hopes of bypassing the dreaded flu. Could these individuals also be reducing their risk of certain heart health implications? Read more »

Have a ‘Happy’ Halloween


Enjoy candy in moderation and the company of your family this Halloween but steer clear of frightening situations that could literally scare you to death. According to a recent ABC news article, a good scare can actually kill you, even if you are in good health. Read more »

Seasonal Favorites for a Healthier You


Fall is here and it is one of the best times to get in on the delicious, naturally grown goodness that nature has to offer. Have you ever heard of the saying, “an apple a day keeps the doctor away?” Well, there is truth to that saying and the answer lies within this article! Read more »

TAVI: An Improved Quality of Life


Transcatheter aortic valve implantation, also known as TAVI, could mean an improved quality of life in patients with severe aortic stenosis, according to the European Society of Cardiology.  Read more »