Archive for January, 2012
True, heart rate monitors can be a life changing training tool for anyone with a heart condition. No cardiologist will dispute this fact. But did you know that heart rate monitors can be an essential training tool for elite athletes?
We may only be in the second week of a new year, but heart health seems to be taking the media by storm in 2012. From new studies to new health campaigns to new takes on old regimens, experts have been weighing in on all types of health issues. Read more »
Many people view the New Year as a fresh start-a chance to kick those bad habits and commit to better lifestyle choices. When it comes to New Year’s resolutions, few are more common than those that involve physical health, whether it’s losing weight or exercising more. If you’ve decided to make 2012 the year for improving your health, why not start with these simple heart health tips? Read more »